Things That Are Good for Your Soul, Body and Home

What is Bahur? How to use? What are the benefits?

Bahur Nedir? Nasıl Kullanılır? Faydaları Nedir?

Bahur, called bahur in the Hatay region and also known as sandalwood gum, is known as incense in Turkish. This substance, which is essentially a tree sap; It is a light yellow resin extracted from a tree called Sandaraca, which grows on the African continent.

What is Bahur? How to use?

Bahur, called bahur in the Hatay region and also known as sandalwood gum, is known as incense in Turkish. This substance, which is essentially a tree sap; It is a light yellow resin extracted from a tree called Sandaraca, which grows on the African continent. Although its structure is brittle, it melts easily when exposed to heat. The incense obtained from this substance is beneficial for many problems such as headaches. Since incense has a mystical atmosphere, there are many superstitions about it. These superstitions have had a great place since the past, especially in Anatolian culture.

What are the benefits?

Bahur; It was used by ancient civilizations for many purposes such as increasing energy, appealing to the gods, and improving the integrity of mind and body. These purposes of use have been found in many archaeological findings. In Islamic culture, it is believed that its scent is the scent of heaven. Bahur is burned especially during shrine visits, when vows are made, and on special occasions such as holidays.

Another type can be obtained from the Sweetgum tree, which is an endemic species that grows in the Fethiye region of our country. Not only bahur can be obtained from this tree; frankincense oil, frankincense resin and frankincense essential oil are also obtained. Since they are an endemic species, milking of these trees is carried out by experts at certain times of the year and subject to permission. Frankincense oil is known for its rejuvenating and wrinkle-reducing effects on the skin.

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It is known that incense is good for problems such as headaches and migraines. When burned, scent molecules stimulate the person's scent receptors and provide mental relaxation to the person through the receptors, as the sense of smell has direct access to the brain.

How to Use?

Apart from being burned as Bahur , this substance can be used externally and internally. While it has benefits on the skin when used externally, it has visible effects on the person's digestive system when used internally. It is known that it is good for stomach and intestinal diseases. It provides improvement in people suffering from reflux, ulcers and gastritis.

If used externally, apply coconut oil etc. before applying on the skin. It must be diluted with a base oil such as For internal use, it can be used with apple cider vinegar. To do this, first of all, a chickpea-sized piece of sandalwood gum must be crushed until it becomes powder. This powder is then swallowed. After swallowing the powder, drink a water-vinegar mixture consisting of a tablespoon of apple cider vinegar added to a glass of hot water. It is recommended that people with stomach problems be careful when using it with vinegar.

A specially produced coal is used for the burning process. First, coal is burned on the stove. After the coal is burned, bahur stone grains are placed on the coal. After a while, the grains on the stone begin to emit light smoke and emit a scent.